Whole-person coaching and complementary wellbeing support
Strong for everyone else. Who restores the one who holds it all together?
Runyararo Holistic Wellness is the home of Martina Nyamainashe, a registered nurse with 34 years of experience, transformational life coach and certified energy healing practitioner. Every programme here follows one approach, the Runyararo Restoration to Wholeness Method, so we can find the path that fits where we are right now.
Choose your path
Two programmes for two different needs
Start with the one that sounds most like the season we are in. Neither programme has to come before the other.
“I understand my patterns. So why do I keep finding myself back in the same place?”
Reclaim Your Wholeness
A focused four-week private programme for women who have already done personal development work and are ready to look at one recurring pattern with fresh eyes, then leave with a personal map and a practical plan.
- For high-achieving women who carry a lot for others
- For a recurring pattern in relationships, work or self-worth
- For someone ready for a clear four-week container
“I’ve left the ward, but my body still feels like it’s on shift.”
Healers Reset
An eight-week, nurse-informed programme for nurses, ward managers and healthcare professionals who want dedicated space to look at what caring work is asking of them, and build a personal plan that fits the realities of healthcare life.
- For nurses and patient-facing healthcare staff
- For the tired that a day off does not seem to reach
- For anyone ready to begin with a personal roadmap
Recognise yourself in both? Choose by the main reason for reaching out now: a personal pattern points to Reclaim, the impact of healthcare work points to Healers Reset. Still unsure? Send Martina a short message and she will help.
One method behind every programme
The Runyararo Restoration to Wholeness Method
Three stages we take you through, across your four states of being: physical, emotional, mental and spiritual.
Stage one
Reveal
We bring into awareness what has been weighing on you, where it shows up in your daily life, and what you most want to be different.
Stage two
Release
With your consent and at your pace, we work with the emotions, beliefs and patterns that have been holding the old way in place for you.
Stage three
Restore
We help you practise new ways of responding, and you leave with a personal plan for keeping what you have reclaimed in everyday life.
In clients’ own words
What working with Martina has felt like
★★★★★“What I appreciated most was having someone guide me through the process with patience, understanding and compassion.”
★★★★★“I had a highly personalized experience with my Practitioner at Runyararo Holistic Wellness… I feel so much better after completing my sessions. I am truly grateful.”
Excerpts from verified reviews. Personal experiences vary. Read the full reviews on Trustpilot

Meet Martina
A nurse who has sat on both sides of exhaustion
Martina Nyamainashe has spent 34 years in nursing. She knows the 3am decisions, the professional calm held over a heavy heart, and the drive home with the shift still running in the background. She also knows what it is to be depleted in a way that rest and normal test results could not explain.
That journey led her to transformational coaching, somatic practice and energy healing. Today she brings all of it together with care, clear boundaries and deep respect for the people she works alongside.
Free ebook
Holding it all together, and quietly running on empty?
Still Waters Run Deep is a gentle guide for the woman who keeps showing up for everyone else while wondering when she stopped being someone to herself. It moves through the hidden weight we carry, the nervous system, our inner life and our relationships, with simple reflections along the way.
Questions
Before we begin
Do I have to do Reclaim before Healers Reset?
No. They are separate programmes for different needs, and either can be explored directly.
Is this medical care or therapy?
No. These programmes offer coaching and complementary wellbeing support. They do not diagnose or treat medical or mental health conditions, and they work alongside care from a GP or other qualified professional, never instead of it. If you are in crisis or need clinical support, please contact an appropriate health professional or urgent service.
Do I have to use energy-based approaches?
No. Martina explains any approach before using it. You can ask questions, decline an approach, or choose another option at any point.
Do you work with people outside the UK?
Yes. All sessions take place by secure video call, so clients join from around the world. Mention your time zone when you get in touch.
What if I am unsure which programme is right?
Send a short message describing what is going on and Martina will point you to the page that fits. This conversation is to find a suitable service; it is not a clinical assessment.